Skinny Garlic Chicken, Amazingly Easy and DeliciousAll you garlic lovers will LOVE this chicken…An instant hit and will have everyone wanting more! As it bakes, the garlic and sugar melt into a sweet glaze. This dish can be prepped in the morning, refrigerated, and baked just before serving. Each very tender chicken breast has 188 calories, 4 grams of fat and 5 Weight Watchers POINTS… |
6 votes
21570 views
|
|
Honey Rosemary ChickenI really liked the marinade/glaze and its rosemary and balsamic flavors. If preferred, substitute boneless skinless chicken breasts and/or thighs or other chicken parts (baking time for smaller or thicker pieces will need to be adjusted.) This recipe will lend itself to your busy schedule: (1) Marinate the chicken in fridge while you… |
3 votes
13792 views
|
|
Tarragon Chicken with MushroomsSimple to prepare, Tarragon Chicken with Mushrooms makes a nice weeknight or Sunday dinner. This version is lighter than the creamy-sauce ones, but with plenty of flavor, you won't miss the calories or fat!. |
3 votes
6975 views
|
|
Chicken With Three Peppers Skillet MealTri-colored bell peppers are the showy appeal in this fast-to-fix skillet chicken entrée. Add a side of brown or white rice and fresh green salad and it's a healthy weeknight comfort meal. This is based on my recollections of a recipe I tried several years ago but couldn't locate - it comes fairly close and we liked this version a… |
2 votes
2867 views
|
|
Chicken Wings or Drummies - Orange GlazedJust make PLENTY for those Bowl Games! I had one trim couple eat 4 lbs and then look for more. This is very simple, but does take some lapsed time because I bake the wings, so the skin is crisp, yet the meat is moist and very tender. No eggs, flour, oil or milk are used in this recipe. This recipe makes enough glaze to coat… |
2 votes
8458 views
|
|
Jalapeno Popper ChickenI got inspired one night at a party when they served jalapeno peppers. I loved the taste, hot, crunchy, creamy and spicy all good adjectives to describe a yummy appetizer. I started to think of what other dishes could you make with this combination of deliciousness. I came up with Jalapeno Popper Chicken - its soooo good! |
1 vote
4539 views
|
|
Chicken Pot Pie Skinny-fied!Chicken pot pie is considered the ultimate comfort food. It’s a savory pie filled with a luxurious chicken stew. It’s been popular forever! When you take that first bite it always provides a warming feeling and really satisfies an empty stomach. One big problem-it’s actually one of the 30 worst foods in America. Why? Because a typical… |
1 vote
4046 views
|
|
Low Calorie, Quick and Delish, Coq au VinThis is a wonderful low calorie and low fat version of the French classic. It’s so easy and straightforward. I’ve served it many times and everyone loves it. My version uses white wine instead of red wine, which creates a lighter tasting sauce and is cooked on the stove top instead of the oven. The skinny on one serving is 234… |
1 vote
3730 views
|
|
Super Skinny Sweet and Sour ChickenThis sweet and sour chicken taste sensational. It’s so much healthier than take-out and my family thinks it taste amazingly better! Although this dish is usually made with breaded, fried chicken, to make it healthy, I’m using chicken breasts chunks, adding more vegetables and pineapple plus serving over brown rice. The skinny for each… |
1 vote
6291 views
|
|
Low Calorie and Delish, Coq au VinThis is a wonderful low calorie and low fat version of the French classic chicken dish. The French pronunciation is kɔk o vɛ̃. It’s so easy and straightforward. I’ve served it many times and everyone loves it. My version uses white wine instead of red wine, which creates a lighter tasting sauce and is cooked on the stove top instead… |
1 vote
2435 views
|