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Low Calorie and Delish, Coq au VinThis is a wonderful low calorie and low fat version of the French classic chicken dish. The French pronunciation is kɔk o vɛ̃. It’s so easy and straightforward. I’ve served it many times and everyone loves it. My version uses white wine instead of red wine, which creates a lighter tasting sauce and is cooked on the stove top instead… |
1 vote
2435 views
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Skinny Buffalo Chicken Sandwiches and Low Carb Lettuce WrapsHere’s a fantastic way to get the taste of buffalo chicken without the grease and fat . And, they are actually really healthy too! You can make the chicken salad into sandwiches or low carb lettuce wraps. Both are fantastic tasting! They have a bit… |
1 vote
8970 views
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Skinny Garlic Chicken, Amazingly Easy and DeliciousAll you garlic lovers will LOVE this chicken…An instant hit and will have everyone wanting more! As it bakes, the garlic and sugar melt into a sweet glaze. This dish can be prepped in the morning, refrigerated, and baked just before serving. Each very tender chicken breast has 188 calories, 4 grams of fat and 5 Weight Watchers POINTS… |
6 votes
21570 views
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Skinny Good Chicken with Homemade Barbecue SauceEverybody loves barbecued chicken. And, when it comes to great chicken flavor, thighs are king! Pound for pound chicken thighs have a much richer flavor than breasts and are more economical. I’m using bone-in thighs and removing the fattening skin before cooking. First baking, smothered in my homemade barbecue sauce and later… |
1 vote
4618 views
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Skinny Lemon Glazed Chicken, Sweet and SassyThis spectacular sweet and spicy lemon glazed chicken will make your taste buds sizzle! Studies show eating spicy food is good-for-you. It’s one of my favorite ways to make chicken! The skinny for each serving, 236 calories, 4 grams of fat and 6 Weight Watchers POINTS PLUS. It’s super fast to make and fabulously delicious! |
2 votes
6071 views
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Skinny Shredded Barbecue Chicken Sandwiches, No Crock Pot NeededI’ve trimmed the fat and calories by making the coleslaw with a skinny dressing and using a 100 calorie, fiber rich, sandwich thin for the bun. The skinny for 1 sandwich, only 238 calories, 4 grams of fat and 6 Weight Watchers POINTS PLUS. If you’re… |
1 vote
5917 views
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Chinese Green Tea and Lemon ChickenI created a recipe using loose Chinese Green Tea and lemon as the primary flavor builder for grilled chicken leg quarters. The end product was a subtly flavored and citrus scented bird with lots of smoky infusion and a cacophonous blend of earthy tones. Using this tea as a marinade, helps to infuse the chicken with the boundless… |
1 vote
4068 views
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Budget Cooking
I love to cook with fresh, healthy ingredients. But I also live in the real world, and sometimes we all need those quick, easy, processed-food-laden, budget meals. Here's a place to share them.
