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Baked, Not Fried Zucchini and Fat Free Ranch

Baked, Not Fried Zucchini and Fat Free Ranch by LaDawn LeGrande

Olive oil cooking spray, , 12 oz. Plain fat free yogurt, 1 pkg. Ranch dressing mix, cook

2 votes
8264 views
Perfect Fat Free Creamy Topping

Perfect Fat Free Creamy Topping by Cathy W.

Perfect Fat Free Creamy Topping, ingredients: 1 c Fat Free Sour Cream, 1/2 t Vanilla

1 vote
1504 views
Strawberry Pretzel Salad

Strawberry Pretzel Salad by Recipe Kitchen

to taste, , Cream cheese layer, , 8 ounces fat free cream cheese, softened, 1 cup Splenda

1 vote
27475 views
Key Lime Smoothie

Key Lime Smoothie by Beth Roan

Key Lime Smoothie, main ingredient: Yogurt, ingredients: 6 oz Fat Free Yogurt, Key Lime

3 votes
4761 views
Low Fat Broccoli and Shrimp Alfredo Stuffed Chicken

Low Fat Broccoli and Shrimp Alfredo Stuffed Chicken by Dana Salvo

Low Fat Alfredo Sauce:, , , 3 tbs. butter, , 1/4 cup flour, , 2 1/2 cups fat free milk

1 vote
11545 views
Fat Free Whole Wheat Banana Muffin

Fat Free Whole Wheat Banana Muffin by Got Mixer

Fat Free Whole Wheat Banana Muffin, ingredients: 1 cup of whole wheat

1 vote
5173 views
Gluten Free Chicken, Broccoli and Brown Rice Casserole

Gluten Free Chicken, Broccoli and Brown Rice Casserole by Nancilee Iozzia

2 Tbs Cornstarch, 1- 1 1/2 cups fat free milk, Salt and pepper to taste, (other seasonings

2 votes
9617 views
Favorite Breakfast Smoothie

Favorite Breakfast Smoothie by Sue Britting

Smoothie, ingredients: 5 ice cubes, 1/2 cup mixed berries, frozen, 1/4 cup fat free

1 vote
3451 views
Low Fat Blue Cheese Spread

Low Fat Blue Cheese Spread by Carolinaheartstrings

need:, , 2 cups fat free plain yogurt, , 2 oz low fat blue cheese crumbles, , ¼ teaspoon

1 vote
1704 views
Butter Free Banana and Poppy Seed Cake Bars

Butter Free Banana and Poppy Seed Cake Bars by Hungry Jenny

2 bananas, 50g poppy seeds, 250g low fat/fat free natural yogurt, 125ml skimmed milk, 125g

2 votes
2850 views
Gluten Free Berry Rice Krispies

Gluten Free Berry Rice Krispies by Kyla

Free Berry Rice Krispies, ingredients: 3 tbs I can't believe it's no butter fat free

1 vote
1246 views
CNYEats A Taste of Utica Fat Free Garlic Wine Marinade

CNYEats A Taste of Utica Fat Free Garlic Wine Marinade by Joanne

Sugar Free Fat Free Three Bean Salad", CNYEats, Cod Nuggets, Fat Free Marinade, Taste

2 votes
1796 views
Peanut Butter and Yogurt Smoothie

Peanut Butter and Yogurt Smoothie by Pretend Chef

preparing his smoothie. Smoothies are a 2 cup fat free milk 1/2 cup fat free plain yogurt

1 vote
378 views
Fat Free Potato Chips #BetterWithReds

Fat Free Potato Chips #BetterWithReds by Erin S

That includes red potatoes, which are naturally fat free and a good source of fiber. Plus

1 vote
1150 views
Cinnamon Muffins - fat free and low sugar

Cinnamon Muffins - fat free and low sugar by Stephanie Snow

cinnamon 2 tablespoons ground flax seeds 1/3 cup fat free yogurt 1 1/2 cups skim milk 1

1 vote
590 views
Crockpot Pork Chops

Crockpot Pork Chops by RecipeKing

98% fat free cream of mushroom soup, 1 (10 3/4 oz) can condensed 98% fat free cream of

3 votes
44367 views
Crock Pot Italian Chicken

Crock Pot Italian Chicken by Beth Roan

Fat Free Cream Cheese, softened, 2 cans Cream of Chicken soup, low sodium, 1 cup fat free

2 votes
17695 views
Shrimp Bisque in a Bread Bowl

Shrimp Bisque in a Bread Bowl by jodie morgan

1 cup half and half ( I used the Fat Free version ), 2 T sherry, Crusty round loaves of

4 votes
6956 views
Pork Souvlaki with Tzatziki

Pork Souvlaki with Tzatziki by John Spottiswood

1 cup plain, greek style yogurt (we used fat free), 1/4 cup chopped fresh parsley, 1/4

10 votes
8703 views
Healthy Beef Enchiladas

Healthy Beef Enchiladas by Recipe Kitchen

pepper to taste, 2 cups (16 oz) fat free sour cream, 1 ripe avocado, pitted and peeled

2 votes
21960 views