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Chicken Enchiladas

Chicken Enchiladas by Beth Roan

3 oz cheddar cheese, shredded, Sauce:, 2/3 cup fat free milk, 1/4 cup egg substitute, 1/8

1 vote
2031 views
Hot Feta and Artichoke Dip

Hot Feta and Artichoke Dip by misty

cheese (I use fat free, so I can eat more:), 1 cup Mayo (I also use lite or fat free), 1/2

1 vote
2419 views
Meatloaf Sliders with Tomato Relish and Cheese

Meatloaf Sliders with Tomato Relish and Cheese by BearNakedBaker

1 1/2 pounds ground turkey (93% fat free), , 1/4 cup dijon mustard, , 1 tablespoon

1 vote
3687 views
Skinny Matzo Brei With Fresh Spinach, Garlic and Onions

Skinny Matzo Brei With Fresh Spinach, Garlic and Onions by Skinny Kitchen with Nancy Fox

Balance Light or Benecol Light, , ⅔ cup fat free feta cheese, , Salt and pepper to taste

1 vote
2753 views
Grape Salad

Grape Salad by Beth Roan

4 cups green grapes, 4 cups red grapes, 8 oz fat free cream cheese, 8 oz sour cream, 1 tsp

1 vote
2586 views
Sweet Apple and Cream Cheese Panini

Sweet Apple and Cream Cheese Panini by Kristi Rimkus

1 large egg whites, ¼ cup fat free milk, 4 tablespoons fat free cream cheese, softened, 4

1 vote
2602 views
Best Ever Macaroni and Cheese

Best Ever Macaroni and Cheese by Beth Roan

shredded, 8 oz Fat Free Cream Cheese, 24 oz Elbow Noodles, 5 cups fat free milk, 4 Tbs

1 vote
2785 views
Chili, Ground Beef with Options

Chili, Ground Beef with Options by Just Cookin'

powder, 1-tsp salt, 1-32 oz box low sodium, fat free beef broth, 3 ½- cups water, 3-Tbs

2 votes
6168 views
Czech Crepes with Berries and Cream - 2 pts

Czech Crepes with Berries and Cream - 2 pts by Leah Thompson

in quarters , • 2 tbsp sugar , • Fat Free Cool Whip , cuisine: American, course: Breakfast

1 vote
5356 views
Cream of Pumpkin Soup copyright 2011 art of living,PrimaMedia,Inc/Maria Liberati

Cream of Pumpkin Soup copyright 2011 art of living,PrimaMedia,Inc/Maria Liberati by maria liberati

mushrooms, , 1/2 cup cream (or substitute fat free half and half), , 1 small onion finely

2 votes
1557 views
Corn Chowder

Corn Chowder by Erin S

cup flour, 6 cups chicken stock, 1 can fat free evaporated milk, 1/2 cup half and half, 2

2 votes
1432 views
Herbed Stuffed Cornish Game Hens over a Sweet Italian Gorgonzola Risotto and Topped with a Blackberry Port Sauce

Herbed Stuffed Cornish Game Hens over a Sweet Italian Gorgonzola Risotto and Topped with a Blackberry Port Sauce by Julie Reihl

white wine, 2 – 14.5 oz. cans of 99% fat free chicken broth, 2 tablespoon of Dolce (sweet

1 vote
1939 views
Carrot Cake Pancakes with Cream Cheese Frosting

Carrot Cake Pancakes with Cream Cheese Frosting by Peanut Butter and Peppers

Cheese Topping***, 1 tbsp. cream cheese, fat free at room temperature, 1 tbsp. corn starch

1 vote
3991 views
Rice-Lentil Salad

Rice-Lentil Salad by RecipeKing

pepper (red or green), 1/2 cup fat free vinaigrette salad dressing, 6 lettuce leaves, cook

1 vote
1807 views
Lightened up mac n' cheese

Lightened up mac n' cheese by Kristy Brazelton

1 1/4 cups fat free, lower sodium chicken broth, 1 1/2 cups fat free milk, 2 cloves garlic

1 vote
1977 views
Breakfast smoothie

Breakfast smoothie by Lemon Squeezy

smoothie, main ingredient: Dairy, ingredients 100g natural full fat yogurt, 50ml

1 vote
2405 views
Cheesy Whole Wheat Rotini Bake w/ Spinach

Cheesy Whole Wheat Rotini Bake w/ Spinach by Smokinhotchef

2 c. reduced fat cheddar cheese, 1/4 c. Pecorino Romano, 1 can fat free evaporated milk, 2

1 vote
2634 views
FETTUCINI ALFREDO copyright 2011 art of living,PrimaMedia,Inc/Maria Liberati

FETTUCINI ALFREDO copyright 2011 art of living,PrimaMedia,Inc/Maria Liberati by maria liberati

2 tblsps butter, , 1 pint of fat free half-and-half, , 1 cup pecorino romano cheese

2 votes
2088 views
Chicken Sausage, Sweet Potato and Kale Soup

Chicken Sausage, Sweet Potato and Kale Soup by Kristy Brazelton

rough chopped, 1 Tbsp. olive oil, 64 oz fat free low sodium chicken broth, 1/3 cup dry

1 vote
3935 views
Grilled Prawns with Polenta and Zucchini Medley

Grilled Prawns with Polenta and Zucchini Medley by Food Wine Thyme

tsp salt, few dashes truffle oil, ¼ cup fat free feta, 1 tbsp freshly grated parmesan, 1

1 vote
1713 views