yummy brussel sprouts...no, really! Recipe
After eating this side dish my husband told me I had an uncanny ability to make really gross things suddenly delicious. thank you?
Ingredients
- Half pound of trimmed, cleaned and halved brussel sprouts
- 1 big beautiful apple cubed (something sweet - gala, fiji....)
- Olive Oil
- 1/4 teaspoon minced garlic
- Drizzle of Maple syrup or Honey
Directions
- Preheat the oven to 375 F
- Toss the halved sprouts in olive oil and the garlic to coat
- mix in the cubed apple
- Lay out the mix on a foil lined baking sheet
- salt & pepper to your liking
- drizzle some honey or syrup. On a diet? go light. Living the high life? get crazy with that drizzle!
- bake uncovered for 20-25 minutes, giving it a toss every now and again so it won't burn.
- Voila!
Adding to Planner
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 7g | |
| Recipe makes 4 servings | |
| Calories 10 | |
| Calories from Fat 8 | 80% |
| Total Fat 0.86g | 1% |
| Saturated Fat 0.54g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 3mg | 1% |
| Sodium 3mg | 0% |
| Potassium 10mg | 0% |
| Total Carbs 0.37g | 0% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.01g | 0% |
| Protein 0.23g | 0% |
