Veal Marsala (Or Chicken) Recipe
Servings: 4
Ingredients
- 1 pound veal cutlets (or possibly chicken)
- 1/3 c. Parmesan cheese
- 1/3 c. flour
- 1/4 c. butter
- 1 clove garlic, pressed
- 10 ounce. fresh mushrooms, sliced
- Dash cayenne pepper
- 1 teaspoon Kitchen Bouquet or possibly Gravy Master
- 1/4 c. warm beef stock (chicken stock for chicken)
- 1/4 c. Marsala wine
Directions
- Cut veal in 2" pcs. Combine cheese and flour. Turn meat over and over in the cheese and flour till well coated. In skillet, over medium heat, place some butter, garlic and veal slices. Saute/fry till meat is golden on all sides, adding more butter as needed; set aside.
- Throw away garlic. Saute/fry mushrooms in same butter for 5 min. Set aside.
- Combine cayenne pepper, meat extract and stock. Add in to skillet and deglaze pan. Add in veal, mushrooms and wine. Cook till heated.
- For oven, cover and bake at 400 degrees for 15 min. Add in wine and bake for 5 more min, covered. Serves 2 to 3.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 207g | |
| Recipe makes 4 servings | |
| Calories 299 | |
| Calories from Fat 145 | 48% |
| Total Fat 16.4g | 21% |
| Saturated Fat 9.43g | 38% |
| Trans Fat 0.0g | |
| Cholesterol 99mg | 33% |
| Sodium 327mg | 14% |
| Potassium 513mg | 15% |
| Total Carbs 12.89g | 3% |
| Dietary Fiber 1.0g | 3% |
| Sugars 2.41g | 2% |
| Protein 21.68g | 35% |
