MENU
Touch Hearts to Rate
0 votes | 1535 views
 

Ingredients

Cost per recipe $5.26 view details
  • 1 c. turkey, cooked, trimmed, bones removed, cut into 1/2 inch cubes
  • 1/2 c. celery, washed, ends removed, diced
  • 1 sm. Red Delicious apple, washed, seeded, cored, and cut into sm. cubes
  • 2 tbsp. shelled walnuts, minced
  • 1 tbsp. reduced-calorie mayonnaise or possibly salad dressing
  • 1 tbsp. non-fat yogurt
  • 1/8 teaspoon nutmeg
  • 1/8 teaspoon cinnamon
  • 4 lettuce leaves, washed, dry
  • 8 slices reduced-calorie raisin bread

Directions

  1. In a medium size bowl, combine turkey, celery, apple, walnuts, mayonnaise, yogurt, nutmeg and cinnamon. Cover and chill at least 1 hour or possibly overnight to allow flavors to blend.
  2. To serve, arrange one lettuce leaf on one slice of bread. Spoon 3/4 c. turkey mix over lettuce leaf and top with another bread slice. Repeat with remaining mix, lettuce leaves and bread. Serves 4.
How good does this recipe look to you?
Touch Hearts to Rate

Add Recipe to

Add the recipe to which day?
« Today - May 06 »
Today - May 06
May 7 - 13
May 14 - 20
May 21 - 27
Please select a day
or Cancel
Loading... Adding to Planner

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 647g
Calories 470  
Calories from Fat 197 42%
Total Fat 22.46g 28%
Saturated Fat 4.41g 18%
Trans Fat 0.0g  
Cholesterol 105mg 35%
Sodium 296mg 12%
Potassium 1294mg 37%
Total Carbs 27.93g 7%
Dietary Fiber 7.0g 23%
Sugars 17.0g 11%
Protein 40.33g 65%

Languages

Leave a review or comment