All recipes » 200 or fewer calories
Whole Grain Pita Bread by Salad FoodieOut of pita bread one day and too lazy to go shop, I decided to haul out the bread machine and make pita bread dough. The recipe is whole grain, but not 100%. Still it's a notch up nutritionally from regular white pita bread. Makes 1 1/2 pounds, or ten pita breads. One serving is half of a pocket bread so theoretically the recipe… |
1 vote
3899 views
|
|
Lemonade Syrup Base by Salad FoodieWhen there's several lemons to either use up or lose out, make Lemonade Syrup Base. This recipe is from Sunkist and I have made it for years and years. It's special because you make the syrup base and refrigerate. Then whenever the dog days of summer get too much for you, make yourself a glass of lemonade without having to make a… |
3 votes
8921 views
|
|
Chinese Almond Cookies by Salad FoodieA basic and delicious version of the popular Chinese cookie - minus the lard! I prefer sliced almonds throughout the dough rather than the single almond on top as we often see on those at Chinese buffets. |
1 vote
5533 views
|
|
Copper Carrots by Chef Smith
|
2 votes
2775 views
|
|
Fabulous Skinny Lemon Blueberry Coffee Cake Muffins, Great for Mother’s Day by Skinny Kitchen with Nancy FoxWe really love these coffee cake muffins and know you will too! They’re light, lemony, tender, bursting with blueberries and crowed with a wonderful oatmeal streusel topping and lemon drizzle. Putting all these great flavors together in one fell… |
1 vote
7900 views
|
|
Creamy Tomato Soup Florentine by Skinny Kitchen with Nancy FoxThis dreamy tomato soup comes together really quickly. We’ve added some crumbled whole wheat bread to thicken it and spinach to make it even healthier. Serve as a first course soup or create a soup and sandwich meal! The skinny on one cup of our yummy soup is 144 calories, 5 grams of fat and 4 Weight Watchers POINTS |
1 vote
5646 views
|
|
Garlic Herbed Sweet Potatoes by Amos MillerTRY THIS AT EASTER - it is a signature dish! It is sweet and savory with fresh herbs, dairy products and chicken broth. This is a North Carolina recipe, naturally healthy and rich in beta-carotene, the most common plant source of vitamin A. But who cares! This is delicious, even if it is good for you...besides, sweet potatoes… |
1 vote
3018 views
|
|
Irish Spuds (St. Patrick's Day Cookie) by Salad FoodieChocolate and chewy, Irish Spuds are a unique cookie for St. Patrick's Day. The stiff chocolate-oatmeal dough is rolled into short ropes that flatten as they bake into oblong shapes resembling potatoes. Don't mind what these little rolls look like before baking, but they are sure to make the kids laugh, or to gross them out, as the… |
1 vote
2972 views
|
|
Sugar Pumpkin Curry Cream Soup by Amos MillerWe grow sugar pumpkins and after the harvest, I always break them down and puree them and pop them into the freezer for a long Winter's use. In addition to pies (of course), tarts, cookies, breads, custard and sauce - I love sugar pumpkin soup. As you can imagine, this member of the squash family is somewhat sweeter, has fewer seeds… |
2 votes
4384 views
|
|
Roasted Red Pepper & Feta Dip by Amos MillerStill snowed in and entertaining the stranded! So I tried another Ellie Krieger recipe for a game day or appetizer dip option. Even though Ellie is a registered dietician and a very dedicated health nut, I still like her recipes! Anyway, I love roasted sweet peppers and, having 3 reds on hand, some crumbled feta cheese and a lemon I… |
3 votes
12780 views
|
|
Moroccan Tomato & Green Pepper Salad by Amos MillerTime to put those Preserved Lemons to work in the kitchen - they've been developing their totally unique and exciting flavor profile for at least a month now. This is one of my absolute favorite salads, and never fails to amaze and delight, whether I serve it as part of a Moroccan dinner, take it to a summer picnic, or spoon it over… |
3 votes
8364 views
|
|
Cranberry Orange Nut Muffins and Holiday Brunch Menu by Salad FoodieHOLIDAY BRUNCH MENU: Cranberry Orange Nut Muffins Bacon Sweet Potatoes/Yams Coffee or Cocoa (Slice leftover cooked sweet potatoes or yams with skins intact, and fry briefly in bacon drippings or butter; serve with a light sprinkle of brown sugar.) |
2 votes
2723 views
|
|
Beef & Orange Stir Fry by Chef Smith
|
1 vote
1356 views
|
|
THe Beet Chocolate muffins Around by MonocotA super Moist, Healthy Muffin that has Whole Wheat Goodness, Flax and the Main Thing. Beets! For all those Mom's out there. This is a great way to get your Kids to eat a bit healthier and they don't even know it. |
1 vote
1931 views
|
|
ESTESS SMOKED POTATOES WITH CORN by GARY ESTESSTHIS IS A RECIPE WE USE WITH SALMON, FISH AND CHICKEN, IT IS NOT TOO MUCH SALT, YOU DON'T TASTE IT THE SALT MAKES THE SEASONING GO ALL THROUGH THE POTATOES AND CORN. ITS HOT AND ITS HARD TO STOP EATING IT. |
1 vote
3295 views
|