Frito Corn Salad by myra byanka

This easy prep salad is on several sites, so I don't know to whom to attribute it, but it's good.

Potassium Power Smoothie by Enda Love

Carrot salad by mildlyindian

The recipe is utmost simple, a grater, a few fresh carrots, some spices, a lemon and pretty much you are in zone. In under 10 minutes a sumptuous side is ready.

Honey & prune juice smoothie by Indrani

Fresh made smoothies provide an excellent source of bio-available vitamins and minerals which partner with enzymes and co-enzymes. Your body can absorb more of the vitamins and minerals than if you ate the fruits and vegetables whole. Many of the nutrients are stuck in the fiber and by blending fruits and vegetables, you break down…

ricetta ricetta by GianMaria Le Mura

Ristorante Gourmet e pizzeria diversa ‎‎ Ristorante diverso dal solito, architettura interna originale, molto simile alle finiture del grande fratello, piatti e mice an place semplice ed originale. Struttura dei piatti tipicamente ad arte e solo un talento puo' dare un'espressione al piatto di quel genere che ho visto con i miei…

Crumbled Tempeh by John Spottiswood

Ok, for anyone familiar with tempeh this is a super basic recipe. But if you haven't cooked it before, and want a simple, delicious, and flexible way to prepare it, then this is a great place to start. Mark Bittman as this as one of his basic recipes in his How to Cook Everything Vegetarian cookbook. Serve it on a salad, over…

Peanut Butter & Banana Wrap Snack by Salad Foodie

A great anytime snack that children can either help make, or make themselves, depending on age. Each ingredient makes a special contribution to this wrap, so try it first as is, then tweak it if you like. Whole wheat tortillas pack a powerhouse of fiber, but you have to check the labels. The tortillas I opt for are 8 1/2 inches…

Skinny Breakfast Pizza Melt by Skinny Kitchen with Nancy Fox

Pizza for breakfast? Yes, in deed with this healthy, vegetarian breakfast melt! To make mine skinny I’m using one of those fabulous 100 calorie sandwich thins, egg whites, a little reduced-fat cheese and pizza sauce. The skinny for each is 215 calories, 6 grams of fat, 5 grams of fiber and 6 Weight Watchers POINTS PLUS. It’s so easy…

Peas and Water Chestnut Side Dish by "Cheffie Cooks"

Great combo of flavors!

Fruity Laban Drink (Flavored Yogurt) by MARIA LOURDES V. LIPARDO-AYUB

This is delicious & nutritious drink for anyone. So refreshing...

FRUIT YOGURT DRINK by MARIA LOURDES V. LIPARDO-AYUB

Subscribe to my YouTube Channel (Lipardo's Global Kitchen) for more recipes and future raffle draws for giveaway prizes. It is a very refreshing and nutritious drink which soothes your feelings from hot weather...

Banana Wrap by BearNakedBaker

Great for snack or Breakfast.... I NEVER microwave anything (don't own one either) so this is entirely up to you. I simply warm my tortilla in a warmed pan, and sometimes I don't warm at all....

HOME MADE ICE CREAM THAT WE MAKE by GARY ESTESS

THIS IS A ICE CREAM THAT IS VERY SMOOTH SWEET AND IF YOU HAVE LEFT OVER YOU CAN FREEZE IT AND IT WILL NOT GET HARD.YOU CAN GET A SPOON FULL, YOU WLL WANT TO TAKE YOUR TIME ENJOYING IT.

Chocolate Avochio by Todd Dosenberry

Chocolate. Pistachios. Coconut water. Banana. Avocado. Ingredients that can make one hell of a smoothie. Not too sweet. It comes with 34 grams of carbs but 9 are fiber. It’s smooth and refreshing. It is chock full of vitamins and minerals.

Blueberry Smoothie by Robyn Savoie

When blueberries are in season, I have a tendency to go banana over them. This is one of my favorite smoothie recipes for breakfast or snack.