MENU
Budwig Diet Smoothie

Budwig Diet Smoothie by John Spottiswood

Someone turned me on to Dr. Johanna Budwig recently. I read a bit about her research and her diet online. While there isn't a lot of hard evidence behind it, she was definitely ahead of her time in recognizing the importance of good fats, and the harmful effects of bad fats, in our modern diets. She strongly encouraged the…

9 votes
23803 views
Jamba Juice’s Pomegranate Paradise Smoothie, Delightful and Dairy Free

Jamba Juice’s Pomegranate Paradise Smoothie, Delightful and Dairy Free by Skinny Kitchen with Nancy Fox

It’s one of Jamba’s very popular “all fruit” smoothies. Most of their original smoothies contain frozen yogurt or sherbet, but not this one. It’s just juice and frozen fruit! Jamba Juice’s 16 oz size has 240 calories. Ours is very close at 238…

1 vote
13639 views
Toucan Mango Chai Smoothie with Fruit

Toucan Mango Chai Smoothie with Fruit by Robyn Savoie

I love Chai Tea. You can use any of the flavors from David Rio's collection for this but the Toucan Mango is the best for a tropical twist.

1 vote
4134 views
Recipe of the Week - Keeping It Simple - Easy Appetizers

Recipe of the Week - Keeping It Simple - Easy Appetizers by Dennis Kraus

(From the Appetizer Collection at emealsforyou.com) I seem to be on a mission to find easy but good food; maybe it is the unbelievable heat we have been having. Simple seems to have a special appeal when the thermometer reads in the high 90's. The neighbors came over last night for dinner and I was scratching my head to come up…

1 vote
13753 views
Halloween Candy Corn Fruit Cups

Halloween Candy Corn Fruit Cups by Robyn Savoie

Halloween is right around the corner. That means the ghouls and goblins in your neighborhood will be looking for sweet treats. Here's a great snack that I came across to help cut those calories. The picture shows a whipped cream topping but I like to use Greek Vanilla Yogurt.

1 vote
5560 views
Honeydew Sago Dessert

Honeydew Sago Dessert by Navaneetham Krishnan

Fruity with sago, coconut milk and sugar syrup.

1 vote
3344 views
Quick and Easy Avocado Dip

Quick and Easy Avocado Dip by Sherwin Faden

I make this avocado dip often and serve with chips. I often serve a spicy salsa separately. The avocado dip is very light and refreshing. As there are only three ingredients in the recipe, the choice of tomato is very important. Tartness is controlled by how much lime juice you put in.

1 vote
8361 views
Berry Blue Smoothie

Berry Blue Smoothie by Robyn Savoie

I love using pineapple juice in my smoothies. It gives a tropical flair for those hot Summer days or nights. To finish off the drink, garnish with a small pineapple wedge and blueberries.

1 vote
4040 views
Non-Alcoholic Sangria Punch

Non-Alcoholic Sangria Punch by The Blender Girl

For a zesty Summer drink, you just can’t go past this non alcoholic Sangria, which never fails to refresh and satisfy. There are a ton of wonderful non alcoholic Sangria recipes out there that use a variety of fruits. A lot of recipes use pears and apples. But I really like the tartness of citrus fruits – any excuse to use lemon and…

2 votes
4222 views
Banana Wrap

Banana Wrap by BearNakedBaker

Great for snack or Breakfast.... I NEVER microwave anything (don't own one either) so this is entirely up to you. I simply warm my tortilla in a warmed pan, and sometimes I don't warm at all....

2 votes
3505 views
Blueberry Smoothie

Blueberry Smoothie by Robyn Savoie

When blueberries are in season, I have a tendency to go banana over them. This is one of my favorite smoothie recipes for breakfast or snack.

1 vote
3052 views
Banana Nut Appetizer

Banana Nut Appetizer by Wendi Taylor

These quartered slices of fresh bananas with mayo and pecans make a delicious appetizer course for your holiday meal or dinner party.

1 vote
5492 views
Fresh Berry Fruit Dessert Cup with Lemon~Lime Whipped Cream

Fresh Berry Fruit Dessert Cup with Lemon~Lime Whipped Cream by "Cheffie Cooks"

Wonderful dessert using fresh berries!

1 vote
1790 views
4 Obat Ambeien Di Apotik Untuk Ibu Hamil Saat Hamil 7 Bulan

4 Obat Ambeien Di Apotik Untuk Ibu Hamil Saat Hamil 7 Bulan by Agen Resmi Obat Herbal

Asalamualaikum, terimakasih untuk anda atas memilihnya situs kami tentang pengobatan ambeien untuk ibu hamil. Penyakit ambeien atau wasir sering sekali menyerang orang - orang yang melakukan aktivitas mengejan saat BAB, duduk terlalu lama. Namun penyakit ambeien juga kerap kali sering menyerang ibu hamil 7 bulan, dan wanita menyusui.…

1 vote
1047 views
Cherry~Lemon (no bake) Dessert

Cherry~Lemon (no bake) Dessert by "Cheffie Cooks"

Very light and refreshing, easy dessert for your family!

1 vote
2300 views