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Budwig Diet Smoothie

Budwig Diet Smoothie by John Spottiswood

Someone turned me on to Dr. Johanna Budwig recently. I read a bit about her research and her diet online. While there isn't a lot of hard evidence behind it, she was definitely ahead of her time in recognizing the importance of good fats, and the harmful effects of bad fats, in our modern diets. She strongly encouraged the…

9 votes
23803 views
Cilantro Lime Vinaigrette

Cilantro Lime Vinaigrette by Erin S

Cilantro and lime in a light vinaigrette. Perfect for salads or use as a marinade

5 votes
15327 views
Mixed Berries & Pineapple Smoothie

Mixed Berries & Pineapple Smoothie by A2Z Healthy Vegetarian Cuisine

Know What U Eat: What if you were told you weren`t getting enough cellular oxidation or free radical protection, despite consuming all the high antioxidant foods and some of the best antioxidant supplements available? Would you wonder how that could be, or would you simply ignore it? Don`t ignore it, read on. How it could be,…

2 votes
13520 views
Jamba Juice’s Pomegranate Paradise Smoothie, Delightful and Dairy Free

Jamba Juice’s Pomegranate Paradise Smoothie, Delightful and Dairy Free by Skinny Kitchen with Nancy Fox

It’s one of Jamba’s very popular “all fruit” smoothies. Most of their original smoothies contain frozen yogurt or sherbet, but not this one. It’s just juice and frozen fruit! Jamba Juice’s 16 oz size has 240 calories. Ours is very close at 238…

1 vote
13639 views
The BEST Skinny Ranch Dressing (3 ingredients)



The BEST Skinny Ranch Dressing (3 ingredients)

 by Skinny Kitchen with Nancy Fox

I’m so excited to share this NEW 3 ingredient dressing! Your search is over…This is the most amazing, easy to make, skinny ranch dressing!!! It taste just as good as any high fat dressing but with a fraction of the fat and calories. Each 2 tablespoons serving has just 30 calories, 1.8 grams of fat and 1 Weight Watchers POINTS PLUS. So…

1 vote
6204 views
Avacado Dressing to replace Ranch shared from Be More Fitness

Avacado Dressing to replace Ranch shared from Be More Fitness by ChaCha Can Cook

Delicious!

7 votes
101528 views
Miso Mayo dip

Miso Mayo dip by Yu

Healthier, lower fat dip yet flavorful! Easy to make dip, perfect for vegetable sticks.

1 vote
5505 views
beef stew

beef stew by jasmin Estanero

this is the beef stew i ever make,which is taste so good...

1 vote
8069 views
Cosmopolitan

Cosmopolitan by Kaiz

A cosktail made famous by Sex and the City. Glass Type: Martini Method: Stirred Equipment: Mixing glass Peg Measure Bar Spoon Strainer

2 votes
9511 views
In-a-Pinch Cranberry Sauce made from Dried Cranberries

In-a-Pinch Cranberry Sauce made from Dried Cranberries by Salad Foodie

I serve turkey year round but forget to keep canned cranberry sauce on hand; even when I do it's hard to use up the whole can because not everone eats it. Recently the craving for cranberries with roast turkey breast was too strong. I grabbed the Craisin bag from the pantry and experimented making a small amount of cranberry sauce.…

2 votes
5124 views
Homemade Seasoned Salt

Homemade Seasoned Salt by Robyn Savoie

This is an MSG - free blend for Seasoned Salt.

2 votes
11937 views
Polly's Crackers

Polly's Crackers by Heather Smith

I found this recipe in a "Handed Down" recipe book my mom gave me... This is a very simple snack to make for your family or to take along anywhere! It stays fresh for at least 3 weeks if kept in an airtight container or zip lock bag.

2 votes
8217 views
Old Fashioned Chocolate Malt

Old Fashioned Chocolate Malt by Micheline

This recipe is adapted from the Original Old Fashioned Malted Chocolate invented by "Pop" Coulson available at Walgreens, Hudson Bay Co., Woolworth stores in the '50s. Share it with a friend and two straws.

1 vote
6900 views
Yogurt Cool Whip Fruit Dip

Yogurt Cool Whip Fruit Dip by Brittany Hoverman

1 vote
12994 views
Blue Cheese Cole Slaw

Blue Cheese Cole Slaw by Robyn Savoie

This tangy blue cheese slaw enhances everyone's favorite spicy chicken wing recipe. This salad also enhances burgers, sandwiches and wraps. Serve it at your next barbecue, picnic or tailgate party.

2 votes
8307 views