Healthy Tropical Smoothie by Beth Roan

Great way to sneak some fruit into your picky kids diet.

A very Blueberry-Banana-Toasted Coconut Breakfast Bowl by "Cheffie Cooks"

Great in the early mornings, or mid day, any time. My family loves this dish!

Black Pepper Turkey & Swiss Cheese Sandwich by "Cheffie Cooks"

Makes a terrific lunch time sandwich, my family loves these!

Shrimp Salad Sandwich by "Cheffie Cooks"

Spectacular Lunch time offering!

Apple-Pomegranate Smoothie by spicyvegrecipes

Trail Mix by Jacqueline

Yummy trail mix for anytime

Perfect Parfaits by Emily H

A great mid-morning snack or breakfast

All Beef Hot Dog with the Toppings! by "Cheffie Cooks"

Quick and easy grilled lunch on the weekends or weeknights.

Peanut Butter Magic Shell by Erin S

Ice Cream sauce the turns into a solid when it touches the cold. Yummy peanut butter flavored.

Strawberry Breakfast Banana Split by Beth Roan

Great healthy option for breakfast, snack or dessert.

Healthy Coffee Latte Shake by Beth Roan

Quick way to get some vitamins into my picky daughters. They love this.

Blueberry Toast Cereal Snack Mix by peace

Recipe found at pillsbury.com

Sauteed Liver with Garlic Stems by Robert-Gilles Martineau

For all the recipes I publish to help my vegan and vegetarian friends, I need my meat! The difference is that I tried to balance my diet as much as I can. Mind you, if one keeps to good ingredients, it is quite easy. Here is a simple recipe, both Japanese and Chinese in cocept, which has the merits to be bvery healthy, calorie-low…

Berry Delight Smoothie by River Trekker

It's a yummy smoothie. Vegan. Fruit Fast.

Strawberry Bites by Tanvi