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All recipes » 400 or fewer calories

Strawberry~Banana Dessert Cups

Strawberry~Banana Dessert Cups by "Cheffie Cooks"

So flavorful, light and refreshing and a snap to make!

1 vote
1491 views
Chicken & Broccoli Creamy Bread/Toast Spread

Chicken & Broccoli Creamy Bread/Toast Spread by "Cheffie Cooks"

Great flavors, simple ingredients, use on toasted bread slices. Great snack or appetizer.

1 vote
1169 views
Limeade Coolers

Limeade Coolers by "Cheffie Cooks"

Terrific flavors in this easy non-alcoholic beverage, we enjoy this year round.

1 vote
652 views
Healthy Strawberry Protein Smoothie

Healthy Strawberry Protein Smoothie by Kyle Dalakas

Healthy Strawberry Protein Smoothie is a simple, super healthy and delicious breakfast choice for those rushed weekday mornings! Think high protein, antioxidant strawberry milkshake! Ready in a couple of minutes!

1 vote
1467 views
Lime & Walnut Fluff Dessert

Lime & Walnut Fluff Dessert by "Cheffie Cooks"

Fresh Limes make this dessert so flavorful. Only 3 ingredients-easy...

1 vote
808 views
Peach & Almond Cream Smoothie

Peach & Almond Cream Smoothie by "Cheffie Cooks"

Incredibly flavorful and creamy Smoothie any time of the day.

1 vote
1035 views
Orange~Harvard Beet Warm Salad

Orange~Harvard Beet Warm Salad by "Cheffie Cooks"

Perfect flavors using this easy recipe.

1 vote
1129 views
Jicama n' Carrot Sticks~Pineapple Salad

Jicama n' Carrot Sticks~Pineapple Salad by "Cheffie Cooks"

Great Side Dish to any picnic, BBQ, or family get together.

1 vote
971 views
Pineapple~Raspberry Fool

Pineapple~Raspberry Fool by "Cheffie Cooks"

Super easy and delicious Cold dessert! Serve anytime.

1 vote
681 views
KiWi Cream Yogurt Smoothie

KiWi Cream Yogurt Smoothie by "Cheffie Cooks"

Kick start your morning with this delicious smoothie! 3~ingredients only needed...

1 vote
956 views
Mandarin Orange n' Cream Dessert in 5 minutes!

Mandarin Orange n' Cream Dessert in 5 minutes! by "Cheffie Cooks"

Fast and delicious quick desert! 2-Ingredients-yes, that's all needed.

1 vote
2 comments
1422 views
Spiralized Zucchini Zoodles Ribbons and Bacon

Spiralized Zucchini Zoodles Ribbons and Bacon by "Cheffie Cooks"

Great meal anytime! Use up those garden zucchini's in this easy recipe!

1 vote
1133 views
Sugar Free Eggnog

Sugar Free Eggnog by Carolinaheartstrings

I love eggnog and all the choices this time of year make it very hard to not overindulge. I can remember many a breakfast as a teenager being a glass of eggnog and a cookie or two (okay, no judging). Now that I am an adult that constantly watches my weight and calorie intake especially this time of year, I wanted to find a…

1 vote
2420 views