Jicama n' Carrot Sticks~Pineapple Salad Recipe
Great Side Dish to any picnic, BBQ, or family get together.
Ingredients
- One jicama (cut into matchsticks)
- 3 carrots (rinsed, peeled, cut into matchsticks)
- 1/4 cup Pineapple Juice
- 5 ounce can crushed pineapples
- 1/4 cup crumbled Blue Cheese (sometimes referred as Bleu Cheese), Optional
Directions
- Cut Jicama into matchsticks and place in a mixing bowl
- Peel, rinse, cut carrots into matchsticks and add into mixing bowl
- Add pineapple juice
- Add crushed pineapples
- Stir to Mix
- Add Blue Cheese crumbles, optional
- Cover and chill 30 minutes before serving
Adding to Planner
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 256g | |
| Recipe makes 4 servings | |
| Calories 143 | |
| Calories from Fat 24 | 17% |
| Total Fat 2.72g | 3% |
| Saturated Fat 1.63g | 7% |
| Trans Fat 0.0g | |
| Cholesterol 6mg | 2% |
| Sodium 153mg | 6% |
| Potassium 441mg | 13% |
| Total Carbs 27.49g | 7% |
| Dietary Fiber 8.9g | 30% |
| Sugars 12.97g | 9% |
| Protein 3.47g | 6% |
