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Three Point Brussels Sprout Casserole Recipe

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0 votes | 1157 views
Servings: 6

Ingredients

Cost per serving $1.02 view details
  • 2 (10 ounce.) Packages frzn Brussels sprouts
  • 2 slightly beaten Large eggs
  • 1 1/2 c. soft bread crumbs (2 slices)
  • 1 (10 3/4 ounce.) can condensed cream of mushroom soup
  • 1/2 c. shredded cheddar cheese
  • 2 tbsp. minced onion
  • 2 tbsp. butter, melted

Directions

  1. Cook Brussels sprouts according to package directions; drain. Cut sprouts into fourths and set aside.
  2. Combine Large eggs, half the crumbs, soup, cheese, onion, and dash pepper. Mix in sprouts.
  3. Transfer to a 1 1/2-qt casserole. Combine remaining crumbs and butter; sprinkle atop sprouts. Bake uncovered in a 350 degree oven for 35 min. Makes 6-8 servings.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 196g
Recipe makes 6 servings
Calories 283  
Calories from Fat 117 41%
Total Fat 13.26g 17%
Saturated Fat 6.0g 24%
Trans Fat 0.0g  
Cholesterol 90mg 30%
Sodium 653mg 27%
Potassium 452mg 13%
Total Carbs 30.97g 8%
Dietary Fiber 4.5g 15%
Sugars 4.59g 3%
Protein 11.78g 19%

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