Three Fruit Punch Recipe
Servings: 6
Ingredients
- 2 (6 ounce.) cans frzn orange juice concentrate
- 2 (6 ounce.) cans frzn lemon juice concentrate
- 6 c. water
- 1 (46 ounce.) can pineapple juice
- 1 c. sugar
- 2 (12 ounce.) bottles ginger ale, chilled
Directions
- Combine concentrates, add in water and pineapple juice, and stir in sugar. To freeze, ladle into wide-topped freezer containers, leaving one inch head space. Cover tightly and freeze.
- To serve, partially thaw fruit juice mix at room temperature. Place in punch bowl. Stir with fork to break chunks of ice. Add in ginger ale. Yields 25 - 6 oz servings.
Adding to Planner
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 628g | |
| Recipe makes 6 servings | |
| Calories 312 | |
| Calories from Fat 3 | 1% |
| Total Fat 0.36g | 0% |
| Saturated Fat 0.03g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 20mg | 1% |
| Potassium 553mg | 16% |
| Total Carbs 77.66g | 21% |
| Dietary Fiber 0.8g | 3% |
| Sugars 70.44g | 47% |
| Protein 1.79g | 3% |
