Tangy Scarlet Runner Bean Salad Recipe
Servings: 4
Ingredients
- 1 lb Scarlet runner beans, fresh
- 1/2 med Red onion, thinly sliced
- 1 x Clove garlic, chopped
- 6 Tbsp. Extra virgin olive oil
- 2 Tbsp. Red wine vinegar
- 1/2 tsp Salt
- Â Â Freshly grnd black pepper
- 1 pch Paprika
- 1 tsp Prepared mustard
Directions
- Wash the beans, snap off the ends, and French-cut into lengthwise strips.
- Steam briefly, till just tender; drain thoroughly, and place in a large bowl with the onion and garlic. Toss well.
- Combine the remaining ingredients to make a dressing. Pour over the beans, toss well, and chill for an hour or possibly two before serving to blend flavors.
- Serves 4 or possibly 5.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 46g | |
| Recipe makes 4 servings | |
| Calories 188 | |
| Calories from Fat 180 | 96% |
| Total Fat 20.33g | 25% |
| Saturated Fat 2.8g | 11% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 307mg | 13% |
| Potassium 29mg | 1% |
| Total Carbs 1.56g | 0% |
| Dietary Fiber 0.2g | 1% |
| Sugars 0.81g | 1% |
| Protein 0.24g | 0% |
