Tako (Octopus) Recipe
Ingredients
- 30g Octopus
- 30g Sushi rice
- 10g Wasabi
- 15g Ginger Pickles
- 30ml Kikkoman Soy
Directions
- Fidelio Code
- 4811 Micros Code
- Cost
- 6.40
- Sales price
- 19.00 Cost Percentage
- % Plate
- Lacquered tray
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 49g | |
| Calories 81 | |
| Calories from Fat 30 | 37% |
| Total Fat 3.28g | 4% |
| Saturated Fat 0.49g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 12mg | 4% |
| Sodium 21mg | 1% |
| Potassium 217mg | 6% |
| Total Carbs 5.77g | 2% |
| Dietary Fiber 2.7g | 9% |
| Sugars 0.5g | 0% |
| Protein 8.21g | 13% |
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