MENU
Touch Hearts to Rate
1 vote | 2469 views

Tako (Octopus)

Prep time:
Cook time:
Servings: 1
Tags:

Ingredients

Cost per recipe $7.39 view details

Directions

  1. Fidelio Code
  2. Micros Code
  3. Cost
  4. 6.65
  5. Sales price
  6. 21.00 Cost Percentage
  7. % Plate
  8. Lacquered tray
How good does this recipe look to you?
Touch Hearts to Rate

Add Recipe to

Add the recipe to which day?
« Today - Apr 30 »
Today - Apr 30
May 1 - 7
May 8 - 14
May 15 - 21
Please select a day
or Cancel
Loading... Adding to Planner

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 67g
Calories 85  
Calories from Fat 30 35%
Total Fat 3.33g 4%
Saturated Fat 0.5g 2%
Trans Fat 0.0g  
Cholesterol 12mg 4%
Sodium 21mg 1%
Potassium 242mg 7%
Total Carbs 6.91g 2%
Dietary Fiber 3.0g 10%
Sugars 0.86g 1%
Protein 8.37g 13%

Languages

Leave a review or comment