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Sweet Sesame Beef with Japanese Noodles (wheat) Recipe

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1 vote | 2712 views

Will love it , healthy and satisfying...

Prep time:
Cook time:
Servings: 6
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Ingredients

Cost per serving $0.15 view details
  • 2 lbs. Lean stir fry beef
  • 1/2 cup orange peel
  • 1 cup orange sauce
  • 1 cup broccoli
  • 1 cup of sliced carrots
  • 1/2 cup of wok oil
  • Japanese Noodles(wheat)

Directions

  1. 1. Heat oil in wok
  2. 2. Add beef and cook 15 min.
  3. 3. Add broccoli & carrots sauté 5 min.
  4. 4. While the noodles cook 4 min. In boiling water.
  5. 5. Add orange peels & orange sauce cook 5 min.
  6. 6. Then add noodles simmer and serve.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 75g
Recipe makes 6 servings
Calories 33  
Calories from Fat 2 6%
Total Fat 0.26g 0%
Saturated Fat 0.05g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 92mg 4%
Potassium 154mg 4%
Total Carbs 6.67g 2%
Dietary Fiber 1.7g 6%
Sugars 3.56g 2%
Protein 1.13g 2%

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