Sweet Potato Soufflé Recipe
Ingredients
- 3 c. Mashed Sweet Potatoes
- 1 c. White Sugar
- 1/2 tsp Salt
- 1 tsp Vanilla
- 2 Eggs (well beaten)
- 1 c. Brown Sugar
- 1/3 c. Flour
- 1 c. Chopped Nuts (pecans preferred)
- 3/4 c. Butter (melted)
- 1/8 tsp Cinnamon
- Sprinkle Nutmeg
- Sprinkle Cumin
Directions
- Crust:
- Combine brown sugar, flour, nuts and butter in mixing bowl. Set aside.
- Preheat oven to 350 degrees
- Combine sweet potatoes, white sugar, salt, vanilla, eggs, cinnamon, nutmeg and cumin in mixing bowl. Mix thoroughly.
- Pour mixture into buttered baking dish.
- Sprinkle the surface of the sweet potatoe mixture evenly with the crust mixture.
- Bake 30 minutes. Allow to set at least 30 minutes prior to serving.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 192g | |
| Recipe makes 6 servings | |
| Calories 699 | |
| Calories from Fat 316 | 45% |
| Total Fat 36.52g | 46% |
| Saturated Fat 16.8g | 67% |
| Trans Fat 0.0g | |
| Cholesterol 123mg | 41% |
| Sodium 567mg | 24% |
| Potassium 384mg | 11% |
| Total Carbs 90.32g | 24% |
| Dietary Fiber 3.7g | 12% |
| Sugars 72.18g | 48% |
| Protein 7.57g | 12% |
