St. Patrick's Day Shamrock Shake Recipe
Ingredients
- 2 cups vanilla ice cream
- 1 1/4 cup fat free milk
- 1/2 teaspoon mint extract
- 10 drops green food coloring
- 4 tablespoons Chocolate syrup
- 1 cup whipped cream
- 4 teaspoons green sugar sprinkles
- 4 Tablespoons chocolate chips
Directions
- Blend all ingredients together
- Drizzle chocolate syrup around inside of glass
- Pour in shake
- Top with whip cream, sprinkles and chocolate chips
- Serve with a green straw of course
Adding to Planner
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 206g | |
| Recipe makes 4 servings | |
| Calories 413 | |
| Calories from Fat 215 | 52% |
| Total Fat 24.17g | 30% |
| Saturated Fat 14.86g | 59% |
| Trans Fat 0.0g | |
| Cholesterol 80mg | 27% |
| Sodium 117mg | 5% |
| Potassium 346mg | 10% |
| Total Carbs 42.99g | 11% |
| Dietary Fiber 1.3g | 4% |
| Sugars 37.33g | 25% |
| Protein 6.59g | 11% |
