All recipes » Vegetarian » Winter » 500 or fewer calories
Brown & Wild Rice Stuffed Squash by Salad FoodieA healthy and delectable alternative to traditional stuffing, Brown & Wild Rice Stuffed Squash by the California Wild Rice Advisory Board is perfect for the holiday season. This festive dish combines the warm flavors of acorn squash, maple syrup and nutmeg with 100% whole grain brown and wild rice. I can see this stuffing also served… |
1 vote
3670 views
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Oven Roasted Vegetables by Salad FoodieI enjoy roasted vegetables and have tried several ways of preparing them, but this is the version I keep coming back to. Love the garlic and the way the veggies begin to caramelize. |
2 votes
2317 views
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Favorite Buttermilk Waffles (with Whole Grain option) by Salad FoodieButtermilk makes baked products divine, and this is the way I use it in waffles. White whole wheat flour or whole wheat pastry flour can be subbed to boost nutrition. Lazy soul that I am, I mix the batter in a blender and use that as a pitcher to pour them conveniently. I freeze extra waffles for a quick into-the-toaster breakfast.… |
1 vote
3515 views
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Mashed Potatoes and Cabbage (Colcannon) by Salad FoodieA perfect way to boost nutrition in mashed potatoes, this is a favorite Irish side dish but can certainly appear at Oktoberfest in late September with bratwurst or sauerbraten. I like the subtle crunch and texture cabbage provides, and using red potatoes and leaving the skins on, adds extra color and nutrition. (An optional version… |
2 votes
5604 views
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Pumpkin Praline Muffins by Salad FoodieA crunchy caramel-pecan topping crowns these moist and delicious muffins. Perfect for holiday breakfasts or snacks. I've made these several times but when I made them for this listing photo... I botched up bigtime! They were in the oven beginning to bake when I discovered I left the sugar out of the batter. Urgh------! Tell me if… |
2 votes
3703 views
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Meatless Fridays #1– Vegetarian Chili by Ed SchenkThis is the first in a series of meatless Friday posts. Today we are having vegetarian chili. Lately even if I make chili with meat I add just a little bit. As it happens the older I get the more I seem to appreciate non meat dishes. This is not to say that I am a burgeoning vegetarian,I still love steak, ribs and chicken, But I eat… |
2 votes
3801 views
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Moroccan Tomato & Green Pepper Salad by Amos MillerTime to put those Preserved Lemons to work in the kitchen - they've been developing their totally unique and exciting flavor profile for at least a month now. This is one of my absolute favorite salads, and never fails to amaze and delight, whether I serve it as part of a Moroccan dinner, take it to a summer picnic, or spoon it over… |
3 votes
8364 views
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CCB Salad by sunil k.nayarwith cucumber carrot and beetroots this is one healthy and easy to make salad |
1 vote
7344 views
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Banana Bread with Streusel Nut Topping by Salad FoodieMy all-time favorite banana bread recipe was unseated when I came across this scrumptious streusel-topped version. A tastier bonus for a bit more effort! |
1 vote
683 views
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Pumpkin Nut Bread with Streusel Topping by Salad FoodieThe comforting smell of fall and winter is in the air as you bake this crunchy and moist pumpkin spice bread. Make the whole loaf for the family or divide into smaller loaf pans for gifting. I love to have an extra loaf in the freezer for those days you just "need something." |
1 vote
656 views
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Garden Marinara Sauce with Spaghetti by Salad FoodieThis marinara is chock full of veggies, and served atop whole grain spaghetti noodles, makes a guilt-free pasta entrée. Use the last of summer’s garden tomatoes, or use canned if time is short. It fills your whole home with a wonderful Italian aroma as it cooks! |
1 vote
2268 views
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Broccoli Florets Chef Style by Nazzareno CashaVegetable side dish |
1 vote
2929 views
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