Fried moong dal by Babitha Antony Costa

Easy and crispy snack

nori grits-introduction to furikake. by kiyoaki kato

traditional southern taste meets ..aonori(blue nori) is nori powder good with ground up sesame seed.-those is called Furikake"-sprincle .

Chayote Squash & Black Bean Breakfast Burrito by Victoria Prehn

Try something different for breakfast. Chayote Squash is a highly versatile vegetable that can serve as the base for either a sweet or savory breakfast burrito. Plus, they have an amazing storage life in the fridge, ready when you are !!

Carrot Noodle Puttanesca by Victoria Prehn

Spiralized Carrot "Noodles" pair perfectly with this garlicky, briney, spicy tomato sauce. A delicious low-carb, low-cal alternative to regular pasta.

Maple Butternut Squash & Balsamic Caramelized Onion Sandwich by Victoria Prehn

Adapted from a recipe by "The Sandwich King" over at the Food Network, this seasonally inspired sandwich is sure to please at any meal. Enjoy for breakfast, lunch or dinner.

Lemon Blueberry Scone Domes by Catherine Pappas

Milagu Kuzhambu / Pepper Gravy by Mira

This is good to be prepared during the winter and monsoon, specially made after the wedding day in marriages called 'kattu choru' - rice parcelled & taken home by the family of the bride as well as the groom as a tradition - a nice recipe to settle the stomach after a nice feast! Or can be prepared when one wish to have, like how I…

Sofrito by Diana is the "Latina In The Cocina"

seasoning sauce that is the foundation of all Puerto Rican cooking

Sukkan Keerai / Chukka Koora Soup (Soup of "rumex vesicarius") by Karthikeyan

This green was widely used in South India, especially in Tamil Nadu as a curry dish or soup. Though normally it is considered as a medicinal plant, here in Tamilnadu people use it as a regular ingredient in standalone dish or adding it to a non-veg…

SaLAsa-A-MaNgO GrAniTA by Sangeeta Shah

Granita,is a semi-frozen dessert made from sugar, water and various flavorings. Originally from Sicily, although available all over Italy (but granita in Sicily is somewhat different from the rest of Italy), it is related to sorbet and italian ice.Today I tried to make it with different flaovr...little sweet..little sour...n ...lots…

AaM - PaNnA by Sangeeta Shah

Aam Panna, a noted Indian cooling summer drink made with raw or green mangoes is an instant thirst quencher.Protects against sun strokes, is a wonderful source of vitamin C and prevents the loss of excessive sodium chloride and iron from the body during summer due to sweating. It also prevents summer diarrhoea, colds, piles, morning…

Tahini, Dates and Goji berry Truffles by Meera Nalavadi

Tuscan inspired skillet potatoes, brussels sprouts and cranberry beans by Meera Nalavadi

puffed rice upma by gayathri

As the name indicates, puffed rice is made from rice, with the grains expanded through high-pressure heating. Puffed rice has a greater volume than regular rice and is less calorie dense, puffed rice would have fewer calories than regular rice. Puffed rice is commonly consumed as cold cereal and can be beneficial for dieting due to…

No Bake Emergency Cliff Bars by Emily H

These bars are awesome and perfect before sports activities or when you need a snack that hits the spot. 5 grams of fibre and almost 7 grams of protein, combined with healthy fat and Omega 3s from ground flaxseed, a super food! The key to these is achieving the right consistency by stirring like a mad man and then pressing the…