All recipes » Low fat » Fall » 200 or fewer calories

	Chili Sauce by Salad Foodie Chili sauce is one answer to that bumper tomato harvest. The perky piquant sauce can compliment many classic recipes like meatballs, meatloaf, cutlets, chops, tenders, eggs, potatoes, etc. This recipe is from Ball Blue Book of Canning (2010) and is what I’d deem a standard chili sauce for a wide variety of family uses. It is not…	4 votes 3 reviews 1 comment 18449 views
	Japanese “Rare” Cheesecake by Henry Moline No bake cheesecakes are called “rare cheesecakes” in Japan. It is a soft type of cheesecake and usually gelatin is used to harden the filling. Rare cheesecakes are chilled and served with fresh fruits or fruit sauces. It is a very easy cheesecake to make at home	1 vote 13470 views
	The Most Decadent Cornbread Casserole Ever, Made Skinny by Skinny Kitchen with Nancy Fox I’ve tasted many cornbread casseroles in my day and this one wins hands down… It’s rich, moist, creamy and loaded with flavor. It’s amazing how some of the best recipes are often the simplest to make. The original full fat recipe has ingredients such as sour cream, butter and 2 entire cups of cheese. This skinny makeover is using…	1 vote 1 comment 12637 views
	Guilt-free Chicken Nuggets, Oh Yeah by Skinny Kitchen with Nancy Fox Most kids love McDonald’s Chicken McNuggets. I’m sure many grown-ups do too. But, they are so unhealthy! Happily, not my skinny ones! No deep frying here…I’m using skinless, white meat chicken and baking them. The bread crumb coating has a wonderful flavor similar to barbecue potato chips. The skinny for 6 chicken nuggets only 203…	1 vote 5953 views
	Lemon-Cranberry Biscotti by J. Gino Genovesi The biscotti had its origin in Roman times They are a dry, crunchy cookie that contains no fat and quite nourishing. .A food with sustenance and carried by the Roman Legions into battle; perhaps this action help fuel the expansion of the Roman Empire since they were so light and easy to carry into battle. The biscotti became…	1 vote 5212 views
	Low Fat and Dreamy, Chicken Stroganoff by Skinny Kitchen with Nancy Fox This time of year is all about hearty comforting foods. Traditional Stroganoff is made with thin slices of beef, onions, mushrooms, all sautéed in butter and combined with a rich sour cream sauce. This skinny recipe uses similar ingredients but with many reduced-fat replacements. For example, I’ve swapped the beef with boneless,…	1 vote 1 comment 4153 views