Healthy Beef, Broccoli and Brown Rice by Hungry Jenny

A classic takeaway alternative so that you can avoid the greasy version :-) http://hungryjenny.blogspot.com/2010/04/say-no-to-chinese-takeaway-make-healthy.html

Oriental Vegetable and Rice Bowl by Julia Ann Souders

Fast cooking at a high temperature is a key to Oriental cuisine. The rapid, minimal cooking helps preserve the flavor, color and texture. If you are serving Italian, Indian, Mexican, U.S. midwestern, southern and southwestern cuisine, here is a change of pace for dinner. Vegetables and meat or without meat can be changed as to what…

Pineapple Beef Stir Fry by Hungry Jenny

Pineapple in a stir fry is fantastic because all the lovely juice spreads out and soaks through the rest of the dish! http://hungryjenny.blogspot.com/2010/04/three-things-to-do-with-beef.html

Sweet Sesame Beef with Japanese Noodles (wheat) by Angela Wissen

Will love it , healthy and satisfying...

Sweet beef with japanese noodles by Angela Wissen