Spaghettini With Chicken, Onion And Green Pepper Recipe
Servings: 4
Ingredients
- 500 gm Catelli Spaghettini
- 2 tsp extra virgin olive oil (2 to 3)
- 3 x boneless skinless chicken breasts cut into strips
- 1 x onion sliced
- 1 x green pepper minced
- 1 jar (700 ml) Chunky Pasta Sauce-your
- Â Â favourite flavour*
- Â Â salt and freshly grnd pepper
- Â Â grated parmesan cheese
Directions
- *Used Smart Choice Original
- Cook spaghettini according to package directions.
- In saucepan, heat oil; cook chicken till golden brown. Remove and set aside. Add in onions and green pepper; cook 4 - 5 min.
- Stir in sauce and reserved chicken. Simmer 2 - 3 min. Season to taste with salt and pepper.
- Serve over spahgettini and sprinkle with cheese.
- Serves 4.
Adding to Planner
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 86g | |
| Recipe makes 4 servings | |
| Calories 73 | |
| Calories from Fat 24 | 33% |
| Total Fat 2.75g | 3% |
| Saturated Fat 0.45g | 2% |
| Trans Fat 0.01g | |
| Cholesterol 20mg | 7% |
| Sodium 24mg | 1% |
| Potassium 167mg | 5% |
| Total Carbs 3.44g | 1% |
| Dietary Fiber 0.8g | 3% |
| Sugars 1.63g | 1% |
| Protein 8.47g | 14% |
