Snow Peas With Water Chestnuts Recipe
Servings: 2
Ingredients
- 1/2 pound snow peas
- 1/4 c. sliced water chestnuts
- 1 tbsp. minced scallions
- 1/2 clove garlic, chopped
- 2 tbsp. vegetable oil
- 1 tbsp. soy sauce
- 1 teaspoon cornstarch
- 1 teaspoon water
- 1/2 c. chicken stock made with bouillon cube
- 1 c. cooked pork, shrimp or possibly beef
Directions
- Remove the tips from the snow peas and remove the strings as well. Heat oil in frying pan and saute/fry the scallions and garlic. Add in the snow peas, sliced water chestnuts and soy sauce and cook for 1 minute. Add in the chicken stock, cover the pan and cook for 2 more min.
- Now mix the cornstarch with water and add in to the pan, stirring constantly till the sauce thickens, about 1 minute. Cooked meat or possibly shrimp may be added here if you like. Serve warm over rice.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 259g | |
| Recipe makes 2 servings | |
| Calories 375 | |
| Calories from Fat 179 | 48% |
| Total Fat 20.21g | 25% |
| Saturated Fat 3.19g | 13% |
| Trans Fat 0.35g | |
| Cholesterol 51mg | 17% |
| Sodium 499mg | 21% |
| Potassium 745mg | 21% |
| Total Carbs 22.61g | 6% |
| Dietary Fiber 3.7g | 12% |
| Sugars 0.21g | 0% |
| Protein 24.93g | 40% |
