Shrimp And Crab Meat Salad Recipe
Servings: 4
Ingredients
- 1 lb Cooked Shrimp, peeled and deveined
- 1/4 lb Crab Meat
- 1 c. Low-calorie Italian Dressing
- 1/4 c. Green Pepper, minced
- 1/4 c. shredded Carrot
- 2 Tbsp. minced Green Onion
- 2 Tbsp. Fresh Parsley, finely minced
- 2 Tbsp. Sweet Pickles, minced
- 1 tsp Lemon Juice
Directions
- Combine all ingredients in an airtight container; cover and refrigerateseveral hrs. Spoon salad onto lettuce leaves using a slotted spoon.
- Servings: 4
- Cooking Time: None
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 228g | |
| Recipe makes 4 servings | |
| Calories 328 | |
| Calories from Fat 169 | 52% |
| Total Fat 19.03g | 24% |
| Saturated Fat 3.08g | 12% |
| Trans Fat 0.0g | |
| Cholesterol 198mg | 66% |
| Sodium 1257mg | 52% |
| Potassium 418mg | 12% |
| Total Carbs 9.08g | 2% |
| Dietary Fiber 0.7g | 2% |
| Sugars 5.6g | 4% |
| Protein 29.44g | 47% |
