Settler's Bean Soup Recipe
Servings: 12
Ingredients
- 2 lbs. grnd chuck
- 1 onion
- 1/2 pound bacon
- 1 (16 ounce.) can pork 'n beans
- 1 (16 ounce.) can butter beans
- 1 (16 ounce.) can dark red kidney beans
- 1/4 c. catsup
- 1/4 c. BBQ sauce
- 1/4 c. brown sugar
- 1/4 c. sugar
- 1 tbsp. liquid smoke
- 3 tbsp. white vinegar
- 1 teaspoon salt
- Dash of pepper
- 1/2 teaspoon chili pwdr
- 2 tbsp. mustard
- 2 tbsp. molasses
Directions
- Brown and drain grnd chuck and onion. Cook bacon, drain and break into pcs. Drain and rinse red kidney beans.
- Mix all ingredients together. Cook in crock pot on low 6 to 8 hrs, or possibly heat on medium-low on top of stove 1 hour.
- Pass cornbread or possibly corn chips. Also good with bar-b-q. Serves 8.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 175g | |
| Recipe makes 12 servings | |
| Calories 376 | |
| Calories from Fat 217 | 58% |
| Total Fat 24.05g | 30% |
| Saturated Fat 8.71g | 35% |
| Trans Fat 0.93g | |
| Cholesterol 67mg | 22% |
| Sodium 675mg | 28% |
| Potassium 450mg | 13% |
| Total Carbs 21.61g | 6% |
| Dietary Fiber 2.6g | 9% |
| Sugars 14.14g | 9% |
| Protein 17.71g | 28% |
