Seafood Chowder Recipe
Servings: 12
Ingredients
- 5 stalks celery, diced
- 1 lg. onion, diced
- 2 sticks butter
- 2 c. flour
- 8 c. fish stock
- 2 white potatoes, diced
- 1 bay leaf
- 1/2 teaspoon thyme
- 1/2 teaspoon salt
- 1/4 teaspoon white pepper
- 12 ounce. poached fish, cubed
- 6 ounce. can minced clams with liquid
- 2 c. half-and-half
Directions
- Saute/fry celery and onion in butter 5 min. Add in flour and cook slowly for 12 min. Add in fish stock, potatoes, and all seasonings. Simmer 30 min. Add in fish and clams; bring back to a slow boil. Before serving, add in half-and-half and heat.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 347g | |
| Recipe makes 12 servings | |
| Calories 350 | |
| Calories from Fat 193 | 55% |
| Total Fat 21.88g | 27% |
| Saturated Fat 12.99g | 52% |
| Trans Fat 0.0g | |
| Cholesterol 74mg | 25% |
| Sodium 808mg | 34% |
| Potassium 539mg | 15% |
| Total Carbs 25.68g | 7% |
| Dietary Fiber 2.0g | 7% |
| Sugars 1.44g | 1% |
| Protein 12.78g | 20% |
