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Servings: 1

Ingredients

Cost per recipe $3.72 view details

Directions

  1. Preparation Time: 20 min
  2. Yield: About a dozen 4-inch corn cakes
  3. You can whip up these little gems in just 20 min, any time of day or possibly night. They can be a light supper in and of themselves, or possibly a first course or possibly side dish for a more complex meal.* Frzn, defrosted corn works perfectly well in these pancakes.
  4. 1. Heat the butter in a small skillet. Add in the bell pepper and corn, and saute/fry over medium heat for about 10 min. Remove from heat, stir in the scallions, and set aside.
  5. 2. Combine the cornmeal, flour, baking pwdr, baking soda, and salt in a medium-sized bowl. Make a well in the center.
  6. 3. Beat together the Large eggs and buttermilk till frothy. Pour this and the corn mix from Step 1 into the well in the center of the dry ingredients, and stir briefly till everything is combined. (Do not overmix.)
  7. 4. Lightly grease a warm skillet or possibly griddle with butter or possibly oil, and fry the corn cakes for about 2 min on each side, or possibly till golden brown. Serve warm, topped with a few cilantro leaves and a drizzle of room-temperature Chipotle Cream, if you like.
  8. Cuisine:"African/middle Eastern"
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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 672g
Calories 941  
Calories from Fat 204 22%
Total Fat 23.12g 29%
Saturated Fat 9.73g 39%
Trans Fat 0.0g  
Cholesterol 447mg 149%
Sodium 3530mg 147%
Potassium 1132mg 32%
Total Carbs 147.88g 39%
Dietary Fiber 9.2g 31%
Sugars 19.42g 13%
Protein 37.16g 59%

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