Ruthie's Crunchy Chicken Recipe
Servings: 8
Ingredients
- 3 c. corn flakes
- 10 chicken legs
- 1 cube (1/2 c.) butter
- seasoned salt
- paprika
- big plastic bag
- rolling pin
- pie tin
- sm. skillet
- baking pan (at least 9 x 13 inches)
Directions
- Put the corn flakes into a plastic bag and crush them with the rolling pin. Then dump them into a pie tin. Wash the drumsticks and pat them dry with paper towel. Put the butter into small skillet and heat it over medium heat. With tongs, roll each drumstick in the butter, then on the crushed corn flakes till covered.Put the corn flake coated drumsticks on a big sufficient baking pan (they should not be touching one another) and sprinkle with paprika and seasoned salt. Bake in 400 degree oven for 45 min (they're done when you can pull the meat off with a fork.)
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 116g | |
| Recipe makes 8 servings | |
| Calories 312 | |
| Calories from Fat 202 | 65% |
| Total Fat 22.69g | 28% |
| Saturated Fat 10.43g | 42% |
| Trans Fat 0.1g | |
| Cholesterol 107mg | 36% |
| Sodium 254mg | 11% |
| Potassium 198mg | 6% |
| Total Carbs 9.11g | 2% |
| Dietary Fiber 0.5g | 2% |
| Sugars 0.69g | 0% |
| Protein 17.55g | 28% |
