Quick & Easy Chicken Salad Recipe
Ingredients
- 1 4.5 oz. can chunk chicken breast
- 2-3 Tbsp. mayonnaise
- 1/4 stalk celery, ends trimmed, diced
- 3 Tbsp. chopped pecans or walnuts
- 20-30 red seedless grapes, quartered
- 1 lg. tomato, sliced
- 12 slices cocktail bread, optional
- 4 slices whole wheat bread, optional
- salt & pepper, to taste
Directions
- Drain chicken and rinse through cold water. Drain well. In small mixing bowl, combine chicken, mayonnaise, celery, and pecans; mix well with fork. Add salt and pepper to taste. Gently fold in the grapes.
- On toasted whole wheat bread or toasted cocktail bread, spread desired amount of chicken mixture onto one of the slices of bread. Top with a slice of tomato and the other slice of bread.
- Store any leftover chicken salad in the refrigerator
Adding to Planner
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 1728g | |
| Recipe makes 2 servings | |
| Calories 1442 | |
| Calories from Fat 250 | 17% |
| Total Fat 28.52g | 36% |
| Saturated Fat 5.19g | 21% |
| Trans Fat 0.08g | |
| Cholesterol 42mg | 14% |
| Sodium 373mg | 16% |
| Potassium 3344mg | 96% |
| Total Carbs 296.19g | 79% |
| Dietary Fiber 17.0g | 57% |
| Sugars 238.87g | 159% |
| Protein 30.29g | 48% |
