Prawn Ceviche with Paltita Avocado Oil Recipe
This is a great recipe for Ceviche and a great way to try using avocado oil. You can find the Avocado Oil on Fooducopia.
Ingredients
- 1 lb of tiger shrimp
- 1 tomato
- 1/2 yellow bell pepper
- 2 shallots or 1/2 red onion
- 1/2 clove of garlic
- 1/2 package of fresh coriander
- 4 green lemons or limes
- 2 carrots
- 4 tablespoons of Paltita avocado oil
Directions
- Peel the prawns and flash-boil them in chicken stock; cut into cubes.
- Cut the peeled bell pepper, tomatoes (peeled and without pips), shallots and garlic (very fine).
- Place the prawns and the vegetables in a bowl and add the lime juice, Paltita avocado oil, salt and pepper. Let the ingredients marinate in the refrigerator for at least 3 hours.
- Meanwhile, peel the carrots and slice them as thinly as you can, after which they are fried in avocado oil at a temperature not superior to 160º C. Once fried, season with salt and dry on kitchen paper.
- Finish the ceviche to taste with coarsely cut coriander.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 367g | |
| Calories 106 | |
| Calories from Fat 8 | 8% |
| Total Fat 0.91g | 1% |
| Saturated Fat 0.13g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 84mg | 4% |
| Potassium 842mg | 24% |
| Total Carbs 27.57g | 7% |
| Dietary Fiber 8.1g | 27% |
| Sugars 11.78g | 8% |
| Protein 3.63g | 6% |
