Pork Bolgogi Recipe
Ingredients
- 6 small garlic cloves, minced
- 1/4 c soy sauce
- 2 tbsp sugar
- 2 tbsp sesame oil
- 2 tsp crushed red pepper
- 2 tsp ginger, freshly grated
- 1/4 tsp ground pepper
- 1 lb pork tenderloin, very thinly sliced crosswise
- 1 large onion, cut into 12 wedges
- 1 tbsp olive oil
- Toasted sesame seeds (optional)
Directions
- In a medium bowl, combine garlic cloves, soy sauce, sugar, sesame oil, crushed red pepper, ginger, and ground pepper. Add pork tenderloin and onion wedges; marinate at least 10 minutes. In a 12-inch skillet, heat olive oil over medium heat. In three batches, brown pork and onion, 3 to 5 minutes per batch. Discard marinade. Return all pork and onion to skillet; cook until warm. Garnish with toasted sesame seeds, if desired.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 183g | |
| Recipe makes 4 servings | |
| Calories 291 | |
| Calories from Fat 142 | 49% |
| Total Fat 15.99g | 20% |
| Saturated Fat 2.69g | 11% |
| Trans Fat 0.02g | |
| Cholesterol 70mg | 23% |
| Sodium 958mg | 40% |
| Potassium 538mg | 15% |
| Total Carbs 12.29g | 3% |
| Dietary Fiber 0.9g | 3% |
| Sugars 8.11g | 5% |
| Protein 24.23g | 39% |
