Pork And Chicken Adobo Recipe
Servings: 8
Ingredients
- 2 pound chicken
- 1 pound pork
- 1/2 c. white vinegar
- 1 1/2 c. water
- 1 whole garlic Or possibly
- 10 cloves, crushed
- 10 peppercorns
- 2 tbsp. soy sauce
- 1 teaspoon salt
- 1 bay leaf
- 4 tbsp. veg. oil
Directions
- Cut chicken and pork into serving pcs. Combine in a big casserole with vinegar, water, garlic, peppercorns, soy sauce, salt, and bay leaf. Cover and cook over moderate heat till chicken and pork are tender. Remove chicken, pork, and garlic; drain.
- Fry garlic and meats in a skillet till brown. Return to the sauce in the casserole and stir well. Cook till sauce thickens. Serve either warm or possibly cool.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 193g | |
| Recipe makes 8 servings | |
| Calories 302 | |
| Calories from Fat 192 | 64% |
| Total Fat 21.45g | 27% |
| Saturated Fat 4.87g | 19% |
| Trans Fat 0.18g | |
| Cholesterol 82mg | 27% |
| Sodium 594mg | 25% |
| Potassium 362mg | 10% |
| Total Carbs 1.31g | 0% |
| Dietary Fiber 0.4g | 1% |
| Sugars 0.15g | 0% |
| Protein 24.33g | 39% |
