Popeye's Surprise Recipe
Servings: 10
Ingredients
- 1 c. lowfat sour cream
- 1 pkg. Knorr's dry vegetable soup mix
- 1 can water chestnuts
- 2 boxes spinach, well liquid removed
- 1 c. mayonnaise
- 1 sm. onion, finely minced
Directions
- Mix all together. Let set overnight. Serve with pumpernickel or possibly rye bread.
Adding to Planner
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 150g | |
| Recipe makes 10 servings | |
| Calories 313 | |
| Calories from Fat 215 | 69% |
| Total Fat 24.33g | 30% |
| Saturated Fat 5.46g | 22% |
| Trans Fat 0.0g | |
| Cholesterol 12mg | 4% |
| Sodium 262mg | 11% |
| Potassium 478mg | 14% |
| Total Carbs 21.53g | 6% |
| Dietary Fiber 1.4g | 5% |
| Sugars 1.45g | 1% |
| Protein 3.55g | 6% |
