Peppers and sausage Recipe
Ingredients
- 1 gal olive oil
- 30 lbs onion chopped roughly
- 15 lbs red peppers seeded and diced
- 15 lbs yellow peppers seeded and diced
- 15 lbs green peppers seeded and diced
- 7 gallon canned tomatoes diced
- 100 lbs italian sausage
- 1c dried hot chilli flakes
- Salt and pepper to taste
Directions
- Add your olive oil first to a hot frying pan, Add your onions and cook until they start to change color, then add your colored peppers and cook until soft.
- Turn gas down to medium you don't want to burn your onion mix.
- Add your sausage, chilli and tomatoes. mix together and stirring occasionally.
- Put a lid on your pan turning the gas down to a med simmer for 15 minutes.
- Just to the end adding salt and pepper to taste.
Adding to Planner
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 262g | |
| Recipe makes 400 servings | |
| Calories 504 | |
| Calories from Fat 399 | 79% |
| Total Fat 44.42g | 56% |
| Saturated Fat 14.03g | 56% |
| Trans Fat 0.0g | |
| Cholesterol 86mg | 29% |
| Sodium 931mg | 39% |
| Potassium 544mg | 16% |
| Total Carbs 8.73g | 2% |
| Dietary Fiber 1.9g | 6% |
| Sugars 3.83g | 3% |
| Protein 17.45g | 28% |
