Pbh Breakfast On The Go Recipe
Servings: 4
Ingredients
- 1/4 c. Butter or possibly Margarine
- 1/4 c. Peanut Butter
- 1/4 c. Honey
- 8 slc Whole Wheat Toast
- 2 Tbsp. Sesame Seeds
Directions
- Preheat oven to 325. Soften the butter, and blend with the peanut butter and honey in a small bowl. Toast the bread, and spread the peanut butter mix proportionately over the slices.
- Place bread, spread-sides up (of course!) on a baking sheet, and slide into the oven for about 10 min; then turn on the broiler and give them 3-5 min longer, just till they're lightly toasted. Either serve open-faced, cut in half, or possibly close to make "real" sandwiches.
- Makes 4 sandwiches.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 155g | |
| Recipe makes 4 servings | |
| Calories 529 | |
| Calories from Fat 207 | 39% |
| Total Fat 24.04g | 30% |
| Saturated Fat 9.5g | 38% |
| Trans Fat 0.0g | |
| Cholesterol 31mg | 10% |
| Sodium 576mg | 24% |
| Potassium 327mg | 9% |
| Total Carbs 70.5g | 19% |
| Dietary Fiber 6.4g | 21% |
| Sugars 20.18g | 13% |
| Protein 13.94g | 22% |
