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paneer Fried Rice Recipe
by Chef Anil Kamath
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1 vote | 5051 views
0 reviews | 1 comment

This a very easy recipe to cook and its veg

Prep time:
Cook time:
Servings: 1 bowl
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Ingredients

Cost per recipe $0.80 view details
  • Grated paneer – 1/2 cup
  • Cooked rice – 2 cups
  • Onion – 1
  • Green chillies – 3
  • Curry leaves – few
  • Cloves – 4
  • Cardamom – 2
  • Cinnamon stick – small piece
  • Shahijeera /caraway seeds – 1/2 tsp
  • Ginger garlic paste – 1/2 tsp
  • Garam masala powder – 1/4 tsp
  • Coriander leaves – few
  • Turmeric – pinch
  • Oil – 2 tsp
  • Salt – to taste

Directions

  1. Grate or mash paneer into small pieces.
  2. Rice should not not be soft and grains must be separate..
  3. Take a pan and heat oil.
  4. Add chopped onions, green chillies slit lengthwise and saute till they are soft. Now add ginger garlic paste , curry leaves, cloves, cinnamon, cardamom, shahijeera, turmeric powder and saute for two minutes more.
  5. Add paneer , garam masala powder and saute for a minute and add rice along with salt as required. Mix the rice with spices and fry for 2 – 3 minutes and serve hot garnished with chopped coriander leaves. You can have curd raitha or any gravy curry along with this rice..
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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 457g
Calories 545  
Calories from Fat 89 16%
Total Fat 10.15g 13%
Saturated Fat 1.0g 4%
Trans Fat 0.23g  
Cholesterol 0mg 0%
Sodium 11mg 0%
Potassium 372mg 11%
Total Carbs 101.68g 27%
Dietary Fiber 3.6g 12%
Sugars 6.04g 4%
Protein 10.28g 16%

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