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Pan Seared Cinnamon Bananas Over Vanilla Ice Cream Recipe

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0 votes | 695 views
Servings: 4

Ingredients

Cost per serving $0.69 view details
  • 4 Tbsp. butter
  • 1/2 c. light brown sugar
  • 2 Tbsp. dark rum
  • 1 tsp cinnamon
  • 4 x bananas sliced 1/2" rounds
  •     Vanilla ice cream for serving
  •     Mint sprigs for garnish

Directions

  1. In a large saute/fry pan over medium heat, add in butter and heat. Add in brown sugar and stir till melted.
  2. Remove pan from heat and add in rum. Return pan to the heat and stir till a light caramel forms. Add in the bananas and toss to coat.
  3. Serve over vanilla ice cream and garnish with a sprig of mint.
  4. This recipe yields 4 servings.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 157g
Recipe makes 4 servings
Calories 359  
Calories from Fat 136 38%
Total Fat 15.4g 19%
Saturated Fat 9.62g 38%
Trans Fat 0.0g  
Cholesterol 45mg 15%
Sodium 117mg 5%
Potassium 379mg 11%
Total Carbs 52.54g 14%
Dietary Fiber 2.5g 8%
Sugars 42.94g 29%
Protein 2.16g 3%

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