Onion Chutney Recipe – Vengaya Chutney | Side dish For Idli Dosa Recipe
Ingredients
- Onion – 1
- Sambar Onion / Chinna Vengayam / Shallots – 15
- Tamarind – 1 gooseberry size
- Whole dry red chilies – 5 to 7
- Urad Dal – 1 tbsp
- Mustard seeds – 1/2 tsp
- Salt – to taste
- Sesame oil – 3 tsp
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 147g | |
| Calories 177 | |
| Calories from Fat 121 | 68% |
| Total Fat 13.68g | 17% |
| Saturated Fat 1.97g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 7mg | 0% |
| Potassium 269mg | 8% |
| Total Carbs 13.6g | 4% |
| Dietary Fiber 2.3g | 8% |
| Sugars 7.02g | 5% |
| Protein 1.8g | 3% |
