All recipes » July 4th » 500 or fewer calories

	Buffalo Chex Mix Recipe by Claudia lamascolo Perfect snack for game day.	1 vote 3941 views
	Lemon, Orange Poppy Seed Cake by J. Gino Genovesi A variation of mine of the poppy seed cake. Try it. You will like it	1 vote 2191 views
	Bacon Grilled Scallops by Claudia lamascolo What a great flavored scallop with a secret butter sauce that makes these over the top amazing!	1 vote 2148 views
	Garlic Butter for Seafood by Claudia lamascolo terrific on seafood of any kind	1 vote 1 comment 2363 views
	Ruby Red Strawberry Pie by Salad Foodie Couldn't be an easier pie to make - and perfect for summer's lighter menu fare. A nice do-ahead gelatin dessert that takes just minutes to prepare. You can "have your pie and eat it too" for less than 150 calories per slice when you make a few changes to the recipe below: just substitute no-added-sugar gelatin, reduced-fat graham…	1 vote 4837 views
	Oat Pecan Praline Cookies by Salad Foodie Chewy, slightly soft texture with a hint of caramel pecan, these attractive cookies make a nice snack for company with coffee, tea or milk. Sometimes we bakers just have to break out of the oatmeal-raisin cookie rut, and these certainly do!	1 vote 2 comments 3567 views
	Parmesan Cauliflower and Broccoli Roasted by Claudia lamascolo delicious cheesy coated cauliflower and broccoli perfect side dish for any meal	1 vote 1 comment 2221 views
	Dry Rub For Pulled Pork by Ben This dry rub will take your pulled pork to a whole new level! With eight different spices, you can't go wrong.	1 vote 6198 views
	FRYING BACON THE BEST WAY by GARY ESTESS I KNOW I PUT THIS ONE ON BEFORE BUT I DIDN'T EXPLAIN IT VERY WELL.SOME PEOPLE PUT THEM IN DRINKS SOME PUT CHO. OR KIDS LOVE IT THAT WAY.	1 vote 1974 views
	How to mae black garlic by chefgonin On several occasions have you heard of black garlic and its almost miraculous properties for our body, but ...... You know it is and as it occurs ?. The black garlic is produced for the first time in Japan. Apparently a scientist began researching how to reduce the strong smell of common garlic ( Allium sativum ), so one of the…	1 vote 7941 views
	Summer recipe bananss to good off by GARY ESTESS I back have you tried bananas frozen in slices, we have them in the morning are at a snack and athe night.	1 vote 1132 views
	recipe bananas snack by GARY ESTESS I back have you tried bananas frozen in slices, we have them in the morning are at a snack and athe night.	1 vote 1478 views
	Cinnamonroll gourmet style by branna (makes abt 12 large or 15 small rolls) :	1 vote 2631 views

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