Mussel and Serrano Ham Salad Recipe
Ingredients
- 1kg Fresh mussels, cleaned
- 100g Serrano ham
- 1 Baby lettuce
- 1 Tomato
- 2 Slices white bread, cut into squares
- Cracked black pepper
- Salt
- White wine
- Broadleaf parsley
- Dressing:
- 1 Teaspoon cider vinegar
- 2 Tablespoons extra virgin olive oil
- Wine from the mussels
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1386g | |
| Calories 1356 | |
| Calories from Fat 442 | 33% |
| Total Fat 49.52g | 62% |
| Saturated Fat 8.05g | 32% |
| Trans Fat 0.0g | |
| Cholesterol 280mg | 93% |
| Sodium 2879mg | 120% |
| Potassium 3635mg | 104% |
| Total Carbs 47.26g | 13% |
| Dietary Fiber 0.7g | 2% |
| Sugars 3.85g | 3% |
| Protein 119.73g | 192% |
