Mushrooms stew with polenta Recipe
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Ingredients
- 500g mushrooms
- 1 onion
- 1 red mild pepper
- 150 ml oil
- 200ml beef broth
- salt
- pepper
- dill
- parsley
- polenta
Directions
- 1.Wash delicate the mushrooms,and cut them in thin slices.
- 2.Wash,peel and chop the onion and mild pepper.
- 3.Heat the oil and stew in it onion,pepper and mushrooms,add beef broth and boil till the liquid diminish.
- (some people make this stew with an mixture of milk and flour,called ,,roasted flour,but,I prefer to make it with beef broth or tomato juice).
- Serve the stew near polenta.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1023g | |
| Calories 1411 | |
| Calories from Fat 1241 | 88% |
| Total Fat 140.46g | 176% |
| Saturated Fat 10.74g | 43% |
| Trans Fat 3.56g | |
| Cholesterol 0mg | 0% |
| Sodium 694mg | 29% |
| Potassium 2008mg | 57% |
| Total Carbs 31.19g | 8% |
| Dietary Fiber 8.6g | 29% |
| Sugars 16.31g | 11% |
| Protein 19.39g | 31% |
