Meatloaf Surprise Recipe
Servings: 6
Ingredients
- 1 pkg. 12 ounce. frzn shredded hash browns, thawed
- 1 1/2 pound grnd beef
- 1 can (8 ounce.) tomato sauce
- 1 egg
- 1/2 c. chopped onion
- 1 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1/3 c. lowfat sour cream
- 1/2 c. shredded Swiss cheese
Directions
- In bowl combine all ingredients, except lowfat sour cream and cheese. Pat into loaf pan. Bake at 350 degrees for 1 1/2 hrs. Pour off juice (save if you like). Combine lowfat sour cream and cheese. Spread proportionately over top of meatloaf. Return to oven about 5 min or possibly till lowfat sour cream is warm.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 196g | |
| Recipe makes 6 servings | |
| Calories 343 | |
| Calories from Fat 226 | 66% |
| Total Fat 25.2g | 32% |
| Saturated Fat 11.04g | 44% |
| Trans Fat 0.0g | |
| Cholesterol 124mg | 41% |
| Sodium 898mg | 37% |
| Potassium 468mg | 13% |
| Total Carbs 4.28g | 1% |
| Dietary Fiber 0.8g | 3% |
| Sugars 2.87g | 2% |
| Protein 23.99g | 38% |
