Meat Marinade Recipe
Ingredients
- beef, pork, or possibly chicken
- 1 package taco seasoning mix
- 1 package good seasons zesty italian mix
- cooking spray or possibly oil (not required)
- 1 can of Pepsi or possibly Coke for beef or possibly:
- 1 can of Sprite or possibly 7up for pork or possibly chicken
Directions
- Mix together taco seasoning and zesty italian. With a fork, pierce wholes in the desired type of meat. Coat meat with the dry mix.
- You can either spray meat with cooking spray or possibly rub with veg. oil to seal the meat, but it is not necessary.
- Place meat in a ziploc or possibly bowl and pour in the proper soda according to the type of meat. Marinate at least 6 hrs (the longer the better).
- Best if grilled, but can be broiled.
Adding to Planner
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 497g | |
| Calories 209 | |
| Calories from Fat 3 | 1% |
| Total Fat 0.33g | 0% |
| Saturated Fat 0.04g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 472mg | 20% |
| Potassium 5mg | 0% |
| Total Carbs 52.93g | 14% |
| Dietary Fiber 1.0g | 3% |
| Sugars 45.18g | 30% |
| Protein 0.25g | 0% |
