Marinated Chicken Fillets Recipe
Servings: 4
Ingredients
- 3 tbsp. soy sauce
- 3 tbsp. Italian dressing
- 2 teaspoon lemon juice
- 1/8 teaspoon garlic pwdr
- 1/8 teaspoon ginger
- 4 chicken breast fillets
Directions
- Combine all ingredients and pour over chicken breast fillets. Set in refrigerator 1 hour to marinate. Grill 5-10 min. Serve over wild rice.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 164g | |
| Recipe makes 4 servings | |
| Calories 279 | |
| Calories from Fat 144 | 52% |
| Total Fat 16.01g | 20% |
| Saturated Fat 4.2g | 17% |
| Trans Fat 0.17g | |
| Cholesterol 89mg | 30% |
| Sodium 947mg | 39% |
| Potassium 342mg | 10% |
| Total Carbs 2.36g | 1% |
| Dietary Fiber 0.1g | 0% |
| Sugars 1.2g | 1% |
| Protein 29.84g | 48% |
