Low Fat Chocolate Mousse Recipe
Servings: 6
Ingredients
- 2 pkt artificially sweetened low-fat instant chocolate pudding and pie filling (1.4 ounce ea)
- 4 c. evaporated skim lowfat milk
- 3/4 c. low-calorie whipped topping Sliced strawberries
Directions
- Mix the dry pudding with the evaporated lowfat milk for 1 to 2 min. Fold in the whipped topping. Place into individual dessert dishes and top with sliced strawberries.
- This recipe yields 6 servings.
- Serving size: 1/2 c..
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 187g | |
| Recipe makes 6 servings | |
| Calories 288 | |
| Calories from Fat 131 | 45% |
| Total Fat 14.83g | 19% |
| Saturated Fat 8.96g | 36% |
| Trans Fat 0.0g | |
| Cholesterol 49mg | 16% |
| Sodium 263mg | 11% |
| Potassium 519mg | 15% |
| Total Carbs 27.08g | 7% |
| Dietary Fiber 0.0g | 0% |
| Sugars 19.08g | 13% |
| Protein 12.21g | 20% |
